<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[In My Mother's Womb Sacred Medicines]]></title><description><![CDATA[Sacred Medicines are rituals, when implemented in your life, creates sacred space for healing and living your Spiritual Sense of Style.]]></description><link>https://www.inmymotherswombsacredmedicines.com/sacred-words</link><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Jul 2026 14:54:32 GMT</lastBuildDate><atom:link href="https://www.inmymotherswombsacredmedicines.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Responses Through the Somatic Body]]></title><description><![CDATA[Responses Through the Somatic Body Fight. Flight. Freeze. Fawn. Before your mind tells a story… Your body tells the truth. There are moments when your heart races before you understand why. Your shoulders tighten. Your breath becomes shallow. You suddenly want to leave, defend yourself, become invisible, or make everyone around you comfortable. These are not character flaws. They are your nervous system’s ancient language of protection. Fight says, “I need to protect myself.” Flight says, “I...]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/responses-through-the-somatic-body</link><guid isPermaLink="false">6a651d77532301fe59fcbc39</guid><pubDate>Sat, 25 Jul 2026 20:42:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_ce25a372107d454fb61b93fcf4dcafab~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[When the Mind is Resistant to Change]]></title><description><![CDATA[When the Mind Is Resistant to Change There is a quiet reason the mind resists change. It is not because you are weak. It is not because you lack discipline. It is because the mind was designed to recognize what is familiar. Familiarity feels predictable, and predictability often feels safe—even when what is familiar no longer serves you. We often believe we are afraid of change. In truth, we are often afraid of what we cannot yet imagine. The space between what has been and what is becoming...]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/when-the-mind-is-resistant-to-change</link><guid isPermaLink="false">6a4fdae06c33337f2a2e228e</guid><pubDate>Thu, 09 Jul 2026 17:41:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_d3150d5785cb4364b6a41510465a0a6e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[Ease is the Natural Language of BEing]]></title><description><![CDATA[Ease Is the Natural Language of BEing Ease is not something you do. It is something you remember. Before striving had a voice. Before urgency learned your name. Before effort became the way you proved your worth, there was ease. Ease lives underneath the noise of becoming. It is the quiet intelligence of BEing itself. BEing Does Not Rush BEing does not hurry to arrive anywhere. It does not negotiate its value. It does not tighten to be accepted. BEing simply is. When you soften into BEing,...]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/ease-is-the-natural-language-of-being</link><guid isPermaLink="false">6984f8ea224842e16d36a5e4</guid><pubDate>Wed, 08 Jul 2026 11:04:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_66ab30b368cd405fb7671152f52b9989~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[Learning the Language of The Nervous System ]]></title><description><![CDATA[Neuroception &#38; Interoception: Learning the Language of Your Nervous System By The Quiet Room Have you ever walked into a room and immediately felt uneasy, even though nothing seemed wrong? Or met someone whose calm presence instantly helped you relax? Your body noticed something before your mind did. This is your nervous system doing exactly what it was designed to do. Every moment of every day, your nervous system is quietly asking one important question: “Am I safe?” The answer to that...]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/learning-the-language-of-the-nervous-system</link><guid isPermaLink="false">6a4db1bc702e1094e85a9d3d</guid><pubDate>Wed, 08 Jul 2026 02:24:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_0564ae5015864e1ba5a724f823363c56~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[The Quiet Room: Returning to the Space Within]]></title><description><![CDATA[There is a room inside of you that has never been broken. A room untouched by the opinions of others, untouched by fear, untouched by the endless noise of the world. This is The Quiet Room. It is not a destination. It is not a physical room. It is the sacred space within your own BEing where your nervous system softens, your breath deepens, and your truth quietly rises to the surface. Many of us spend our lives carrying stones. Some are stones of disappointment. Some are stones of grief. Some...]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/the-quiet-room-returning-to-the-space-within</link><guid isPermaLink="false">6a42e8ef45fef714ad472ebe</guid><pubDate>Wed, 01 Jul 2026 20:32:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_4cf9c5b8d4a7493cb2233d76edc083d6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[Where Truth Lies]]></title><description><![CDATA[When we soften the breath,
when we pause the reaction,
when we step out of the loop…

we remember.]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/where-truth-lies</link><guid isPermaLink="false">69a8c1b4b9582c4b5c8cad26</guid><pubDate>Wed, 04 Mar 2026 23:43:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_ae3f0fbade7e488d8ff783170865e340~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[The Womb Kitchen: Fear]]></title><description><![CDATA[Fear is one of the most misunderstood emotions.]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/the-womb-kitchen-fear</link><guid isPermaLink="false">6942e1b508e702ca3586aeeb</guid><pubDate>Wed, 17 Dec 2025 17:40:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_02cc107221e14a708c2d55312674bade~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[Before I had a name, I had a Womb:]]></title><description><![CDATA[Before I Had a Name, I Had a Womb My womb did not arrive with me. I arrived into it. Before language shaped my thoughts, before urgency taught me to rush, before survival convinced me to harden… there was a holding. Not an organ. A knowing. The womb existed as rhythm long before it became anatomy. It was breath before instruction. Sensation before story. A place where time curved instead of pushed. I was not born to use my womb. I was born to embody it. To move at the speed of trust. To...]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/before-i-had-a-name-i-had-a-womb</link><guid isPermaLink="false">693b9c9f27f06ae064205062</guid><pubDate>Fri, 12 Dec 2025 04:58:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_255f094891184cfd94c13d472b7b0ff4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item><item><title><![CDATA[Danger is real, Fear is a choice.]]></title><description><![CDATA[Ask yourself the question; what thoughts are holding me prisoner? If it is fear based, look at the narrative and change it! Now step into your breath and breathe deep. BE Grateful and Breathe into your Life. Stay in Peace.✨]]></description><link>https://www.inmymotherswombsacredmedicines.com/post/danger-is-real-fear-is-a-choice</link><guid isPermaLink="false">639639528305d14775cefdb2</guid><pubDate>Sun, 11 Dec 2022 20:47:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ffea0_6b51bb0ced524828b796c59df002c309~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mizana Munir</dc:creator></item></channel></rss>