Intermittent Spiritual Fasting Group

This group is a gentle 12-week journey where fasting is not only about food, but about awareness, breath, simplicity, and love. Each week, you’ll explore a theme that connects body, mind, and spirit, paired with a simple fasting rhythm, affirmations, and nourishing meal plan. This is not "that" other fasting method.💕

Through guided practices, reflections, and community support, you’ll learn how lifestyle itself becomes sacred practice — helping you move beyond the chatter of the mind and into the Authentic Self.

✨ A fasting experience that feeds the soul as much as the body.💫