In My Mother's Womb
The Bespoke Aging Experience:
Hammock Healing for the Aging BEing
BEspoke Description
Welcome to "The BEspoke Aging Experience", a unique journey designed to embrace and celebrate the aging process through the transformative power of hammock healing. This BEspoke program focuses on nurturing the aging BEing, recognizing the profound importance of holistic wellness as we age.
Aging is not just a passage of time/rites of passage; it is an evolution of the self. Our program honors this evolution by integrating hammock yoga, a practice that combines the physical BEnefits of traditional yoga with the support and freedom of hammock silks, breath-work, meditations, and BEing. This innovative approach helps to alleviate the physical strains of aging, promoting flexibility, strength, and balance in a safe and supportive environment, it also nurtures the Soul.
Bespoke means something that is custom-made or tailored specifically to fit an individual’s needs, preferences, or desires. It’s often associated with a high level of personalization, care, and craftsmanship, ensuring that the experience or product is unique and perfectly suited to the person receiving it.
For example, a bespoke healing session at The Womb might include customized meditations, personalized sound healing, or tailored stretches, all designed to align with your specific journey of wellness and peace.
The BEspoke Healing Experience
Key Elements of The Bespoke Aging Experience
Hammock Low-Fly Yoga Sessions
Gentle, guided sessions tailored to individual needs, enhancing physical mobility and reducing joint stress.
Techniques to improve balance, flexibility, and overall body strength, crucial for maintaining independence and vitality. The hammock is lifted from 8"-12" of the mat.
1
Emotional and Mental Well-Being
Practices that focus on mindfulness and relaxation, reducing stress and promoting mental clarity.
Guided meditations and breathing exercises to foster a deep sense of peace and inner calm.
2
Holistic
Healing
A comprehensive approach that addresses the body, mind, spirit, and heart, encouraging a harmonious and integrated sense of self.
Therapeutic hammock movements designed to release tension and rejuvenate the entire being.
3
Community and Support
A nurturing environment where participants can share experiences and build meaningful connections with others on the same journey.
Support from an experienced instructor dedicated to guiding each BEing through their personalized aging experience.
4
The Importance of hammock Healing for the Aging BEing
As we age, maintaining physical health and emotional well-being becomes paramount. Hammock healing offers a unique and effective way to address the challenges of aging, providing support and freedom that traditional exercise methods may lack. The hammock silks allow for a range of motion that is gentle on the joints while offering the resistance needed to build muscle and enhance flexibility.
Moreover, the meditative aspects of hammock yoga contribute significantly to mental health, reducing anxiety, and fostering a positive outlook on life. This holistic approach not only improves physical capabilities but also enriches the emotional and spiritual dimensions of aging.
The BEspoke Aging Experience is more than just a program; it is a celebration of life to this "Now" stage. Embrace the journey of aging with grace, strength, and vitality through the transformative power of hammock healing. Discover a renewed sense of self and well-being, and experience the profound joy of living fully in every moment.
BEspoke Doula Services
Newborn & Me Hammock Session
Experience the perfect blend of serenity and connection in our Newborn & Me Hammock Session. This nurturing class is designed to support both mother and baby with:
Calmness & Bonding: Gentle hammock sways create a soothing environment for your baby while fostering a deeper connection between you.
Breastfeeding Support: Relaxation techniques to encourage a peaceful nursing experience and ease breastfeeding challenges.
Stress Management: Guided meditations and breathwork to help you release tension and feel grounded in the present moment.
Peace & Presence: A sacred space to embrace stillness, nurture your well-being, and create lasting moments of peace.
Rediscover harmony and balance for you and your baby. Reserve your session today and let calm embody you both.
Bespoke Hammock HypnoBirthing
Hypnobirthing at The Womb
Step into the sacred space of The Womb and transform your birthing journey with our BEspoke Hypnobirthing Sessions. Guided by the power of relaxation, visualization, breathwork, and script suggestions, these sessions empower you to:
-
Embrace Confidence: Release fear and welcome calm as you prepare for a peaceful, empowered birth experience.
-
Strengthen Connection: Deepen the bond with your baby while honoring your innate wisdom and strength.
-
Cultivate Peace: Learn proven techniques to navigate labor with serenity and control, supported by the soothing environment of our hammock studio.
Birthing is more than a moment—it’s a sacred journey. Let me guide you to a place of trust, peace, and empowerment.
Reserve your spot today and step into your power at The Womb.
3 Ways Hammock Hypnobirthing Supports Labor & Delivery
Deep
Relaxation
The hammock cradles your body, allowing muscles to release tension. This promotes a state of calm that helps manage pain and conserve energy during labor.
Focused Breathing
Hypnobirthing techniques combined with the gentle sway of the hammock enhance oxygen flow, keeping you centered and helping your baby transition smoothly.
Mind-Body Connection
The soothing environment of the hammock helps you stay present and aligned with your body’s natural birthing rhythms, empowering a confident and peaceful delivery.
Step into a cocoon
of calm and trust your body’s wisdom. Book your Hammock Hypnobirthing session at The Womb and prepare for an empowered birth journey.
All Classes/Services Require RSVP!
-
BEspoke Holistic Psychotherapy
-
Bach Floral Essences
-
Plant Medicines
-
All Hammock Sways
-
Tuning Forks
-
Meditations/Relaxation
-
Sound Healing
-
Crystal and Brass Healing Bowls
-
Reiki
-
Herbal Oils
-
BEspoke Conscious Tea Experience
-
Duet
Ongoing BEspoke Themed Movement Experiences:
-
Bespoke Poetic Yoga
-
Mizanasana
-
Soulful Gentle Yoga
-
Rhythmic Movements
-
Stretch with Me
-
BEspoke Mobility
-
Bespoke Hammock Sways
3 Ways Hammock Meditations Heal the Mind, Body, Spirit & Heart
Mind
The gentle sway of a hammock soothes the nervous system, helping release mental clutter and inviting clarity and calm. It’s like a mental detox, leaving your thoughts lighter and more focused.
Body
The weightlessness of the hammock cradles your body, easing tension and promoting deep relaxation. This unique support allows energy to flow freely, encouraging physical healing and restoration.
Spirit & Heart
Hammock meditations create a sacred cocoon for introspection, forgiveness, and self-love. As you’re held in stillness, you reconnect with your inner light, aligning with peace, love, and purpose.
Experience
the healing power of stillness and motion combined. Your journey to balance starts with a single sway.
Join us at The Womb for a transformative hammock session! Let’s heal together.
Bespoke Hammock Reiki
(Can happen outside of a Hammock)
Hammock Reiki: Healing in Suspension
Immerse yourself in the transformative energy of Hammock Reiki, where the gentle embrace of a hammock meets the powerful flow of universal life force.
What to Expect
-
A deeply relaxing session as you’re cradled in a hammock, allowing your body to fully surrender.
-
Reiki energy flows through to balance chakras, release stagnant energy, and restore harmony to the mind, body, and spirit.
-
The weightless sensation amplifies the healing process, enhancing relaxation and connection to your inner self.
Benefits
-
Relieve physical tension and emotional stress.
-
Boost your energy flow and spiritual clarity.
-
Experience profound peace and alignment.
Discover the power of healing in suspension. Book your Hammock Reiki session at The Womb today!
Dream Keeper of BEing Fully Liberated
To BE fully liberated is to embody peace, to release the weight of limitation, and to surrender into the infinite flow of your divine essence. At The Womb, we craft BEspoke experiences that nurture this sacred unfolding—hammock meditations, soothing soundscapes, and restorative practices designed just for you.
Here, peace becomes more than a feeling; it becomes the fabric of your BEing. Step into this sanctuary, and let us guide you to the liberation that is your birthright.
Our Mission
Our mission is to create a safe, nurturing, and transformative environment where every individual feels seen, supported, and empowered on their journey to wellness and connection. We honor the uniqueness of every BEing, offering personalized services that help you embrace your wholeness, release what no longer serves you, and step fully into your power.
sOME uNIQUE sERVICES
Some Unique Services We Offer:
Step Into The Womb
Whether you seek relaxation, emotional release, or spiritual awakening, The Womb is here to guide you. Our carefully curated services and serene environment will support you in embracing the fullness of who you are.
Come as you are, and leave renewed.
Your journey to healing begins here.
Hammock Meditation & Relaxation
Surrender to the gentle sway of our hammocks, where guided meditation and sound healing help you release tension and discover profound stillness.
Hammock
Reiki
Experience energy healing in a unique setting as the hammock supports your body and amplifies the flow of life force energy.
“HypnoBirthing” and “Newborn & Me” Hammock Sessions
Empower expecting and new mothers through relaxation, stress management, and mindful connection with their babies. This supports the “Latchment Process” with guidance and information to support a secure Latching.
Sound Healing
Let vibrational energy soothe your BEing, harmonizing your mind, body, spirit, and heart.
Soulful Bloomers Classes (55+)
Gentle yoga, stretching, and relaxation sessions designed to honor the aging body while cultivating wellness and joy.
BEspoke Healing Experiences
Custom-tailored sessions, such as “Duet” for couples or “Hypnosis for the Soul,” offering deeply personalized journeys into self-discovery and transformation.
Neuro-Linguistic Doula
A Neurolinguistic Doula is a compassionate guide who transforms the fear and anxiety of childbirth into a narrative of nurturing love and empowerment. By using gentle neurolinguistic techniques, they help expectant parents reframe their birth experience into a journey of confidence, awakening, and profound connection. This supportive presence nurtures mind, body, spirit and heart, fostering a sense of calm and empowerment, ensuring that the journey to parenthood is one filled with love, confidence, and profound personal growth.
Neurolinguistic Doula Services
Looking for an Authentic way in which to hold Sacredness while guiding your baby into this world? Allow me to transform your fears into love with my Neurolinguistic Doula Services. NDS nurtures the Sacredness of the birth-language and transforms the experience of Childbirth from the old narratives of fear, pain and suffering, into a love language.
Our conditioning prevents us from experiencing this "one and only" time experience Authentically. This conditioning's narrative de-activates the "Knowing" in our Authenticity, and we present to our baby in Human Form, rather than our Authentic Selves.
This birth journey is Intentional; there is an Inergetic-connection and communication that created and continues in this life, between parents and child/(ren).
Ritual and Ceremony is learned, written, then preformed with the Breath in the Experience;
Speaking Peace, Love, and Light into the Experience of Emergence or Reformation.
This is our Knowing.
Are you seeking a transformative experience that rejuvenates your body, calms your mind, and lifts your spirit? Discover the healing power of hammock suspension healing with our exclusive Hammock Healing sessions.
Imagine being gently suspended in the air, free from the constraints of gravity, as you free yourself from confining thoughts, and embrace Yoga: the rhythm of heart space and breath.
You will be guided through a series of movements that enhance flexibility, build strength, and promote spinal decompression, all while reducing stress and fostering a profound sense of relaxation.
Whether you're looking to alleviate chronic pain, find relief from daily stress, or simply explore a unique and invigorating form of exercise, Hammock Healing sessions offer a sanctuary for your body and mind. Experience the bliss of weightlessness and the serenity of mindful movement.
Book your Hammock Healing session today and embark on a journey of wellness and transformation. Feel lighter, stronger, and more balanced as you elevate your practice to new heights.
Benefits of hammock Healing
hammock healing/yoga
Healing is a holistic journey encompassing mind, body, spirit and heart. It begins with acknowledging our wounds, recognizing that "Feelings Buried Alive Never Die"...buried feelings linger and affect our lives. Through mindful practices like meditation, mindful eating, and hammock healing/yoga, we become aware of our needs and emotions, allowing us to release past hurts and find peace through Self-Forgiveness. Hammock healing/yoga, in particular, combines physical strength with mental focus, breath, narratives of healing, and ho'oponopono, enhancing healing, self-love, flexibility and reducing stress, which is especially beneficial as we age.
Reconnecting with our true essence through nature, creativity, and community nurtures our spirit, reminding us of our worth and interconnectedness. Holistic healing weaves these aspects together, fostering resilience and a harmonious balance of mind, body, spirit and heart, promoting well-BEing throughout our lives.
Hypnotherapy
Hypnotherapy is a therapeutic practice which alters (changed) the state of awareness, with deep level relaxation, focus, concentration, diminished peripheral awareness and heightened suggestibility. This state is similar to meditation, being enveloped in music, or even reading a book. In this state of BEing, a person is unusually responsive to an idea or image, but they are NOT under anyone’s control. It is not a form of mind control.
Holistic Life Coaching
Holistic Life-Coaching focus on all area of your life; integrating mind/body, spirit, and heart. Guidance through dis-comfort, development of a lifestyle practice, and support with moving into unfamiliar territory with confidence and grace. Holistic Life-Coaching examines your narratives of life, and supports changes when necessary. Holistic Life Coaching focuses on the Whole Person.
Meditation/Mindfulness
Meditation/Mindfulness is a practice in which an individual uses a modality (or combination of…) such as mindfulness, breath-work, yoga, etc., to train in awareness building, attention, and to achieve a mentally clear and emotionally calm and stable state of BEing. This is practiced in numerous traditions as a gateway to achieving Wellness in one’s life.
Neurolinguistic Doula
Neurolinguistic Doula supports the releasing of old fear narratives while creating new narratives of empowerment for the arrival of the new born. The ND exposes the parent(s) to a new way of thinking and birthing in Sacredness. This follows similarly to NLP.
Relaxation
Relaxation is the Emotional state of a living BEing, of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear.
Reiki
Reiki known also as energy work, has been used since the beginning of time. Known in this Century as Reiki, it has had a profound effect in healing within this Experience of Life.
Tantra
Tantra is the liberation of energy and expansion of the consciousness beyond its immediate obvious. It is the expression and experience of life through all of your senses. It is living in the now Intentionally.
Holistic Psycho-therapy
Holistic Psycho-therapy is an integrative approach which pays close attention, and focuses on the connection and communication between mind/body, spirit and heart; addressing how issues in one area of someone’s life affects other areas. Clients who experience this type of therapy become better attuned to their entire awareness, which can often promote greater acceptance of the Self.
A Journey of Sacred Healing
My Story
As a Certified Holistic Practitioner, Doula, and NLP Therapist, my journey has been one of transformation and deep connection to the Sacred. Life led me through moments of profound awakening, teaching me the power of stillness, breath, and intention.
I am dedicated to guiding others on their healing journeys—integrating practices like Reiki, hypnotherapy, meditation, and plant medicine therapy to nurture the mind, body, spirit, and heart. As a doula, I’ve witnessed the beauty of life’s transitions, supporting individuals with compassion and care.
At The Womb, I’ve created a sanctuary for renewal—a space where you are held, heard, and empowered. Through hammock meditations, sound healing, and personalized rituals, I invite you to reconnect with your divine essence and awaken your inner peace.
This is more than a practice; it’s a Sacred Calling. Together, we’ll honor your unique path to healing and growth. Welcome to The Womb, where your soul is nurtured, your body is supported, and your spirit is free to bloom.