Service Description

This 60 minute class combines the restorative power of personalized herbal tinctures with intentional stretching to elevate your body and mind. BEgin with a BEspoke Tincture/Tea crafted to support your unique needs, followed by guided stretches that release tension, improve flexibility, and restore flow. Thoughtfully designed to align and uplift, this session creates a nurturing space for relaxation, balance, and gentle transformation.